How to Prevent Knee Pain When Hiking?

Knee pain is a common tourist ailment; the load-bearing joint is not structurally ideal for hiking. Walking on an incline puts two to three times your body weight on your knees. Small decisions you make can have big consequences for your hiking health. A backpack that is too heavy increases the pressure on the knees […]

7 Causes of Upper Back Pain in Females

The human back consists of a complex structure of muscles, the spine, ligaments, tendons, and bones. It is one of the load-bearing areas of our body. Back pain is therefore a very common problem. In general, almost everyone will experience back pain during their lifetime. It has multiple reasons from minor to major. Back pain […]

New Opioids Called Nitazenes Showing Stronger Side Effects than Previous Medicines

A powerful synthetic class of opioids called nazarenes were discovered after people overdosed on them. The nitrazine class of drugs was created more than 60 years ago as a potential pain reliever, according to the WHO. Doctors say this opioid can be up to 20 times stronger than fentanyl. Despite the global COVID-19 pandemic, the […]

11 Causes You to Feel Pain Behind Knee When Bending

Your knees have a lot of moving parts and you use them a lot, so a lot can go wrong. Too much of one type of movement, especially if you don’t build up to it, can lead to an “overuse” injury. Simple wear and tear is a problem, especially as you get older. Accidents can […]

Can a Bad Mattress Cause Back Pain?

Most people who suffer from low, high, or moderate pain ask the same question every day: Can a bad mattress cause back pain? Yes, the wrong person can. Our mattress plays a major role in improving our sleep quality and controlling how we feel every morning after waking up. Improper sleep on a mattress can […]

Tight Muscles Causing Sharp Stabbing Pain in Knee Comes and Goes

The knee is the most important organ in your body, and it weighs heavily. So any damage or swelling causes a lot of pain. Acute knee pain is primarily temporary and resolves quickly. However, if the sharp stabbing pain in knee comes and goes over and over again, the disease may be a problem. We […]

9 Causes You Feel Back Pain When Breathing

If back pain occurs when a person is breathing, it may indicate a lower level of health. In some cases the pain is severe, and the possible causes range from swelling or infection to the spinal cord and lung cancer. Back pain when breathing may indicate a medical emergency, such as heart disease or pulmonary […]

Loss of Consciousness Due to Opioids

Opioids, sometimes called narcotics, are drugs prescribed by doctors to treat persistent or severe pain. They are used by people with chronic headaches and back pain, patients recovering from surgery or suffering from severe pain associated with cancer, and adults and children who have been injured in sports or have been seriously injured in falls, […]