If you hurt your knee, it is crucial to decide whether or not to use knee support. If you have your MCL sprained or torn, you should definitely consider an mcl brace to support your knee while it recovers from the sprain.
There are many types of MCL braces available out there. To decide which one you should use, you should analyze your signs and symptoms and decide accordingly. If you are not sure about which way to go, you should consult a doctor for a thorough examination followed by an expert recommendation.
Why wear an MCL Brace?
If you get your MCL sprained or torn, it is likely that your knee may turn inwards, as the MCL is a critical mass of muscle which keeps the knee aligned by keeping the thigh bone and shin bone connected to each other. When your knee turns inwards, you may develop knock knees or patellar tracking disorder or some other severe knee conditions. To prevent your knee from suffering these severe conditions, it is important that you begin wearing an MCL knee brace early on.
How do you know if your MCL is sprained?
If you have a sprained MCL, you may have a swollen knee, or experience pain in your knee. The pain is on the inner side of your knee, where the MCL is located.
As these symptoms can indicate many different knee pain conditions, you must think back to any incident where you may have twisted your knee while playing sports like football. If you have an MCL sprained you might feel knee pain when squatting, as in squats your knees are bent, and this aggravates the knee pain. A swift unexpected movement of the knee usually leads to a sprained MCL.
How to choose an MCL Brace?
There are four main factors when choosing an MCL brace:
Before choosing which brace to take, one must know the different types that exist along with their purpose
Hinges: An advanced type of knee support that aims to imitate natural knee movement
Supports: Adjustable materials wrapped around the knee
Stabilizers: Provide advanced support via steel springs on either side of the knee
Sleeves: Come in specific sizes and are slipped onto the knee
According to the preferences of the person who is going to wear the brace, one of the two styles can be considered:
Slip-on braces come in specific sizes and are slipped onto the knee.
Wrap-around braces is the ones that have straps and can be adjusted and tightened according to your leg.
For the knee brace to be effective, the size needs to fit perfectly. Based on the style and type of the brace, the size may vary. Manufacturers usually provide detailed measurements or guides on how to determine your size. Before getting a brace, you should ensure that the selected size will fit you perfectly.
The protection offered by a knee brace can be measured to be between Level 1 and Level 3+ in order of increasing protection. Based on the severity of your condition, you must determine the level of support that you require.
To conclude, you should wear an MCL brace if you have a sprained MCL, in order to prevent the development of more severe conditions. The type of knee brace and the amount of protection it offers depends on the severity of the condition, whereas the style and size depending on the individual’s preferences.For an expert opinion, you should consult pain specialists at Premier Pain Centers.