When Should You See a Specialist for Sports Related Back Pain?

One of the most prevalent body parts where people suffer from chronic pain is the back. Do you wake up feeling stiff, or do you have to get up during the day because your back hurts? Treatment for back pain can be challenging, primarily because chronic pain can have multiple underlying causes. Painkillers may be prescribed by a general practitioner, but they only address the symptoms and not the underlying cause.

Specialists for Sports-Related Back Pain

If you're interested in fitness, playing sports is one of the healthiest things you can do. However, sports can also cause back pain, which can limit your mobility and make it difficult to enjoy your favorite game. 

A pain specialist in Dallas for sports related back pain is trained to treat athletes, regular exercisers, and sportspeople. Board-certified physicians with a focus on treating disorders of the nerves, bones, and muscles that impair movement are known as physiatrists.

Common Causes of Sports-Related Back Injuries

Sports injuries that impact the spinal muscles, nerves, bones, or discs are a common cause of back pain, regardless of whether you're an elite athlete, an active senior, or someone in between. 

Sports-related back injuries typically affect the lower back, but they can also affect the cervical spine (neck) or the mid- to upper-back (thoracic spine).These injuries may happen during games, practice, or training. They could be brought on by overuse, poor technique or gear, falls, or other injuries received on the court, field, or trail.

What Kinds of Sports Lead to Back Pain?

The most frequent injuries are to the lower back and are associated with activities needed for many sports. Generally speaking, lower back injuries can result from exercises that call for repetitive impact (running), frequent twisting motions, or weight loading at the end of a range of motion (weightlifting).

Among these sports are:

• Football 

• Golf

• Baseball

• Soccer

• Tennis in track and field

High-Contact Sports and Neck Pain Risks

Although no injury can be completely prevented, proper conditioning and core muscle strengthening may help prevent lower back pain. The majority of neck injuries happen in contact sports like mixed martial arts, football, and wrestling. Rugby, ice and field hockey, lacrosse, and soccer are other high-contact sports that raise your risk of neck pain, though they aren't always deliberate.

Thoracic Spine and Sports Injuries

Compared to other spinal regions, the thoracic spine is less mobile and has better support, which reduces its susceptibility to injury. The intercostal muscles between the ribs are more likely to be strained in sports that demand repetitive torso rotation, which can occasionally result in excruciating back pain. 

How to Prevent Back Injuries? 

You can lower your chance of getting a serious back injury in a few different ways.  Following are the few tips:

• Make your core stronger.

• When lifting or performing, use the right form and technique.

• Stretch and warm up.

• Make sure you get enough sleep.

• Keep your body weight at its ideal level.

Warning Signs That Require Medical Attention

You're in agony and don't know if you should see a specialist for sports-related back pain or take OTC medicines. If you experience any of these symptoms, see a back pain specialist in fort worth for a complete evaluation: Your back pain worsens; it extends to your legs or causes weakness; your bladder or bowel changes; Your pain hinders walking or balancing; Pain lasts longer than two months.

What Distinguishes Orthopedic and Sports Medicine Doctors?

A specialist for sports related back pain treats musculoskeletal conditions, including bones, joints, muscles, nerves, ligaments, and tendons. Orthopedic surgeons repair shoulder injuries like rotator cuff tears and superior labrum from anterior to posterior (SLAP) tears. 

Orthopedic specialists and sports medicine doctors have some key differences, but they both treat similar issues.

A specialist for sports related back pain treats sports injuries but rarely performs surgery. Instead, they use nonsurgical methods to help athletes and others recover from sports injuries.Back pain doctors in Dallas may recommend diet, exercise, and lifestyle changes. 

Benefits of Seeing a Sports Medicine Physician for Back Pain

They will also perform diagnostics to determine the cause of your pain.Sports medicine physicians don't just prescribe medicines to treat your pain.Prescription drugs may be useful for short-term pain management.
An orthopedic and sports medicine specialist will also consider treatments that offer long-term relief.A specialist for sports-related back pain can assist you in identifying the cause of your back pain.Back pain can have several causes.

• Broken discs

• Pinched Nerve 

• Kyphosis

• Scoliosis

• Sciatica

• Vertebrae Fractures 

• Spinal cord injuries 

Sports Medicine to Treat Back Pain

Sports medicine physicians frequently provide surgical interventions. However, meeting with a surgeon does not guarantee that you will have surgery. Back pain relief treatments can be effective with a variety of conservative methods, such as:

• Medicine and physical therapy

• Work out

• Injections into the spine

When no other back pain treatment is working, surgery is typically the last resort. Fortunately, if surgery is required, there are frequently minimally invasive options that make use of cutting-edge technology to enhance overall results and shorten recovery times.

Typical surgical techniques for treating back pain include:

• Replacement of artificial discs

• Fusions of the lumbar spine

• Kyphoplasty

• Thoracic and lumbar corpectomy

• Laminectomy

When to Consult a Sports Medicine Physician 

Everyone strains their back at some point. It may take a few days or a week to recover from lifting a heavy box, for instance, while the inflammation subsides. However, if the back pain persists, it may indicate a more serious condition. If there's a cause, not seeing an orthopedic doctor will increase the discomfort. 

Expert Orthopedic Care for Back Pain

Make an appointment with a specialist for sports related back pain if your back discomfort is interfering with your regular life. Premier Pain Centers orthopedic team has the skills and experience to address various musculoskeletal issues. Doctors specialize in different medical subfields. 

Orthopedic doctors of Dallas pain clinic focus on musculoskeletal injuries affecting muscles, bones, tendons, ligaments, and connective tissues. Back discomfort usually results from damage to one of these back components.

Symptoms That Indicate Serious Back Problems

If your back pain doesn't go away after a day or two, or if it becomes so bad that it interferes with your ability to rest, move, or play sports, we advise making an appointment. You should also make an appointment if you experience any of the following symptoms: 

• Pinched or compressed nerve 

• Sharp or shooting pain that travels into your shoulders, arms, or legs

• Weakness, numbness, or tingling in these areas

• Pain that gets worse rather than better

• Trouble walking or balancing

• Bowel or bladder injury

Injection Treatments for Faster Healing

Sports-related back pain may be treated with rest, physical therapy, activity modification, and pain and inflammation-reducing medications, depending on the findings of your evaluation. Injection treatments like protein-rich plasma (PRP) therapy or epidural steroid injections may also help hasten the healing process. 

Assessing and Treating Back Pain

It can be hard to pinpoint the reason for your back pain. A specialist for sports related back pain is orthopedically trained and can pinpoint your pain. After diagnosing you, the doctor of the best Sports Clinic in Ennis can  make a specific treatment plan to help you feel better. 

Medical technology has advanced, giving doctors new diagnostic and imaging capabilities.Pain doctors in Plano can provide more accurate diagnoses, improving treatment outcomes.

Conclusion 

Doctors of Orthopaedic Sports Clinic in Richardson will discuss pain management alternatives. A customized treatment plan is given to every patient.

First and foremost, the purpose is to minimize inflammation and your existing discomfort. For both of these purposes, medication may be beneficial.

The sports medicine physician of the back pain relief center will then prescribe various treatments that will help you achieve the long-term outcomes you desire by protecting your back and strengthening your core.