5 Best Recliners For Back Pain

There is nothing better than relaxing in bed after a long and tiring day. But what happens when you fall asleep on the couch? Or rather on your leather sofa? Well, back pain and stiff necks are not uncommon in these situations. We have the best recliners for back pain. Yes, they are comfortable for sitting and lying down. 

However, once you enjoy your free time for too long, that's when muscle pain sets in. When you wake up, you feel like you haven't rested enough. Don't compromise your posture and overall physical health with an uncomfortable afternoon nap. Invest in the best chairs to avoid back pain and neck cramps.

What Is A Recliner?

A reclining chair, also known as a recliner or armchair, is a chair or sofa that allows you to recline at different angles. Doctors usually prescribe you to have a recliner if you’re suffering from back pain. There can be many causes of your back pain in fort worth such as dehydration, bulging, dorsalgia, muscle strain, or Arthritis. The back of the chair can be folded back and the footrest extended using a lever located on the side of the chair.

Loungers today are equipped with an adjustable headrest, lumbar support, and footrest that adjusts according to the user's weight and leg angle to give you maximum comfort. These chairs are equipped with a motor and provide thermal massage. They help release body tension and ensure that your muscles are well-supported.

It is essential to know how a chair works in order to understand the functionality, features, mechanisms, and how the different types of chairs are priced.

How Do Recliners Work?

  • Frame:

The frame of the chair determines its lifespan. Chair frames are made of hardwood or plywood. When you sit in the chair and pull the lever, your body weight shifts back. The frame should be strong enough to support the weight and movement through which it is carried. When deciding which chairs to buy, go for hardwood options as they work much better than plywood frames.

  • Armrests:

The armrests of the chair are made of several panels that help the user when reclining. The arms of the chair are a separate part and are designed to function independently of the rest of the chair.

  • Manual and automatic reclining chairs:

The reclining mechanism can be manual or automatic. You can find both types of sunbeds on the market. With manual reclining chairs, a lever and handle help move the chair back. In the case of automatic sunbeds, this function is performed using a remote control or a control touch system on the chair to activate the reclining function.

5 Best Recliners:

Some of the best recliners for back pain are as under:

1. Kahuna Zero Gravity Full-Body Massage Recliner

  • Arm Airbag has a new design, 6 Auto programs, and a timer button up to 30...

  • SL-Track massage system, 3 stages of Zero Gravity, Smart body...

  • Best warranty service for online massage chair company – Easy...

  • Footer Area has dual foot rollers and is detachable & washable.

When shopping for the best chairs for back pain, you need a chair that is not only comfortable but also allows for proper spinal alignment. This Kahuna chair has an ergonomic design and offers an excellent massage from the neck to the feet.

The back of this reclining chair is designed with an ergonomic S-track that complements the natural curve of your spine and an L-track that extends to your hamstrings. The seat allows for three zero-gravity seating positions that allow the four-cylinder massage system to squeeze and release all your muscles for better pain relief.

The seat comes with a space-saving design and uses 3D scanning to customize your massage experience based on your body size. Plus, when you feel like you need a deeper massage than the seat offers, you can adjust the rollers using the remote control.

In addition, it is made with soft padding, so you can relax comfortably during the 60-minute massage and heat therapy.


  • Great for spinal alignment to reduce back pain

  • Comes in a space-saving design

  • Comes with a remote control so you can adjust speed and intensity

  • Features an extendable ottoman

  • Great zone and foot massage

  • FDA-approved as a medical device

  • Heat therapy to reduce back pain and improve blood circulation

  • High back for good lumbar support


  • No way to adjust heat intensity

  • A bit costly

2. RelaxZen Leisure Recliner Chair

  • Thick padded soft PU leather upholstery and beautiful real wood...

  • Features swivel, recline, and recline tension

8 vibration motors massage the back, thighs, and calves

9 preprogrammed massage modes and 5 intensity levels

Soothing heat treatment in the lumbar area

If you're looking for a leisure chair with features that can relieve back pain, this leather-upholstered recliner from RelaxZen is your ideal purchase. This is an affordable chair best suited for back pain sufferers with a maximum weight of 300 pounds.

It is easy to tilt and offers a gentle massage. The chair is equipped with eight vibrating massage motors for massaging the back, thighs, and calves. In addition, it comes with nine pre-programmed massage modes and five levels of massage intensity. It also offers gentle heat therapy in the lumbar region for better blood circulation while decompressing tense muscles.

Which is a swivel chair with rich padding on the seat and back. It also comes with padded armrests, although they are not as soft as the seat. This best massage reclining chair is made of high-quality PU leather upholstery and comes with a folding ottoman.


Comes at an affordable price

Made with easy-to-clean PU leather upholstery

Comes with eight massage modes to ease back pain


PU leather is not very durable

3. Signature Design By Ashley Yandel Power Lift Recliner

  • POWER LIFT RECLINER: Style and functionality merge in this dual...

  • PLUSH COMFORT: Designed for comfy support with a high back, thick...

  • BLACK UPHOLSTERY: Black upholstery looks like leather, but is...

  • GENEROUS SIZING: Reclining chair measures 35 inches Wide by...

  • EASY ASSEMBLY: Instructions, hardware, and tools included; Fits.

If you have chronic back pain, the last thing you need is to struggle to get out of a reclining chair as this could make your symptoms worse. You'll need the best deadlifts to lift without hurting your back muscles or knee joints.

This Signature Design is one of the best chairs for back pain, especially for pregnant women or the elderly. It comes with a soft and plush construction and faux leather upholstery for durability. The reclining chair is available in two color variants black and brown.

The lounger comes with a high back so you can lie down or sit ergonomically to relieve sore muscles. It comes with a remote control to adjust your sitting position and you can easily raise your legs for better blood circulation.


  • Easy to assemble

  • Power lift feature great for older people and pregnant women

  • Durable construction with soft cushioning and metal reinforcement

  • Easy to recline with remote

  • Independently adjustable footrest

  • Fits through most doors


  • Lacks a massage feature

4. Ever Advanced Zero Gravity Recliner Chair For The Outdoors

So you love to enjoy the outdoors with your friends and the only thing stopping you from having a good time is your sore back and neck. Your solution lies in this reinvented zero-gravity reclining chair from Ever Advanced. You can use it on your balcony, garden, riverside, terrace, or camping and other pleasant outdoor places.

A foldable option, it is the best reclining chair that is easy to carry and set up. The recliner also comes with an adjustable headrest so you can monitor healthy neck and back alignment. Thanks to this steel, folding, and high-quality lounger, you can raise the footrest to the same level as the heart for better blood circulation and also stretch sore muscles. In addition, you can slide the headrest down for better lumbar support.

It's a good reclining chair that features a durable suspension system and fabric that allows for stretch for users weighing up to 350 pounds.


  • Portable reclining chair

  • Ideal for back pain relief

  • Comes with a headrest that can also provide better back support

  • Can relieve neck pain

  • One of the most affordable recliner chairs

  • Can adjust and lock in your most comfortable reclining position


  • It is a basic recliner without massage features

5. Flash Furniture Massaging Recliner With Side Pocket And OttomanWork on relieving your stress and cramped muscles with this lever.

  • Work on relieving your stress and cramped muscles while.

  • Plush arms, swivel seat, soft and durable LeatherSoft upholstery.

  • Remote control, heat control, massages shoulders, lumbar, and seat.

  • Contemporary styling will fit nicely in your living room.

If you suffer from back pain, this is one of the best recliners for back pain you can get. It comes in a simple recliner and ottoman design but offers great therapeutic benefits. It offers therapy to relieve pain in the lumbar region, back, thighs, and legs.

The chair offers five massage modes, three levels of intensity, and heat therapy. You can set these using the remote control that is included in the package. The plush seat also has a swivel joint, a side pocket to store the remote control, and plush arms so you can also relax during the massage.


  • Excellent vibration massage

  • Heats up well for heat therapy

  • Comes at a friendly price for a massage recliner chair

  • Made with fire-retardant foam

  • Helpful swivel feature

  • Easy to clean

  • Comes with an easy-to-use remote


  • Not very durable

What To Look For In A Recliner Chair?

For the best recliners for back pain. These are some of the most necessary things to look for:

Controls – Buying a reclining chair for back pain relief requires some knowledge of chair controls. For pain relief contact With Premier Pain Centers Hospital in Richardson, Dr. K. Ali a Pain Management Specialist, the chair should provide one of the following controls; vibration, heating, or massage. Without these controls, the chair may still be useful and comfortable, but it will not provide the pain relief you are looking for. 

However, electronic controls make recliners more expensive, so keep that in mind. Not to mention, you'll need an electrical outlet for the features to work their magic, so this may be essential when it comes to the placement of the chair in your home.

Style – You don't want your chair to be just useful and functional; it should also look nice because it will take up space in your home. Reclining chairs can have a very modern style or an old-fashioned classic look. This is the part where you can choose which chair best suits your taste. 

Leather chairs tend to be the most durable, while other types of fabric make the chairs more modern. Regardless, you shouldn't compromise the chair's functionality and capabilities for style.

Additional Features and Upgrades – Some recliners come with additional features and upgrade options. These features and upgrades aren't essential, but it can be nice to have options, at least for pain relief. Modern chairs will have it, from different massage modes to built-in phone charging and battery backup. However, additional features and upgrades will cost you (sometimes a lot), so keep that in mind.


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