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Lower Back Pain and Diarrhea
December 23, 2022

When we talk about diarrhea, we mean conditions that affect your small intestine. It can also affect other parts of your digestive system, such as your colon. These problems are usually caused by smoking, diet, microbial and immunological factors, and a family history of Crohn’s disease. The most common symptoms of lower back pain and diarrhea are abdominal pain, swelling, bloody stools, constipation, diarrhea and flatulence. Many people do not realize that intestinal problems are also related to lower back pain. The truth is that intestinal problems and back pain are inextricably linked. The nerves of the back and the abdominal area run through the lower part of the spine.

If you suffer from abdominal pain and bloating, it is likely that you also suffer from irritable bowel syndrome. In addition to classic symptoms such as bloating and gas, individuals with IBS often develop extraintestinal symptoms or symptoms that involve parts of the body outside of the gut. This can include trouble sleeping, headaches, difficulty urinating, fatigue, muscle pain, pelvic or jaw pain, and back pain North Richland Hills.

How Does The Spine Affect Digestion?

It is important to determine exactly what indigestion you are experiencing. Health professionals can provide a clear diagnosis of what you are experiencing. A number of common digestive conditions include:

  • Irritable Bowel Syndrome (Ibs)
  • Acid Reflux
  • Chronic Heartburn
  • Gastroesophageal Reflux Disease (Gerd)
  • Crohn’s Disease

Different problems with the spinal cord can cause problems in other parts of the body. These include disc compression, disc herniation, and stretched ligaments. The spinal cord sends nerve signals to all parts of your body, which affects how your digestion works.

The lumbar spine, or lower back, includes the sacrum and is particularly important for nerve function. Problems in this part of the spine can result in symptoms such as constipation, diarrhea, bloating, flatulence, and bladder dysfunction. This is because this area of ​​the spine includes the sympathetic and parasympathetic nerves, which are directly connected to your digestive system. Any problem with them will send wrong signals to your body.

How Do The Intestines Work?

The intestines are part of the digestive system and run from the abdomen to the anus. Most nutrients are absorbed in the intestines. The intestines are several meters long. On average, the small intestine is 6 meters and the large intestine is one and a half meters. Using peristaltic movements (pushing and kneading movements), the small intestine transports undigested food to the large intestine. In the large intestine, this food is processed and various putrefaction and fermentation processes take place. It is here that intestinal problems such as flatulence or wind often occur.

In most cases, the cause of intestinal problems is an incorrect lifestyle, such as smoking and lack of exercise.  Fibre is the part of plant foods that your small intestine cannot digest or absorb. They enter the large intestine undigested. Due to the lack of fibre in the diet, there will be less indigestible material in the intestines. 

The intestines are ventrally (in front) of the spine and can pressure the vertebrae. The condition, which puts pressure on the spine, can cause lower back pain combined with bowel and bladder control problems.

Causes And Symptoms Of Lower Back Pain And Diarrhea

Your lower back pain and diarrhea may be completely unrelated, but if your symptoms are recurring, chances are there is an underlying medical cause.

Here are some possible causes of these symptoms:

  • Appendicitis

Appendicitis is an inflammation of the appendix, which is a small organ that extends from the first part of the large intestine in the lower right abdomen.

Appendicitis pain usually starts near the belly button and spreads to the lower right part of the abdomen. Some people have an appendix that extends behind the colon, which can cause lower back pain.

Other symptoms include:

  • Diarrhea Or Constipation
  • Fever
  • Loss Of Appetite
  • Abdominal Pain That May Become Severe
  • Nausea And Vomiting
  • Inability To Pass Gas

Appendicitis requires immediate treatment. If left untreated, your condition can worsen dramatically within hours and your appendix may burst.

A ruptured appendix can spread infection through the abdominal cavity and is life-threatening. See your doctor right away if you have symptoms of appendicitis.

  • Kidney Infection

A kidney infection, also called infectious pyelonephritis, is a type of urinary tract infection (UTI) that often starts in the bladder or urethra and spreads upward to one or both kidneys.

A kidney infection can cause permanent kidney damage or spread to the bloodstream if left untreated.

You should see a doctor immediately if you experience sudden lower back pain and diarrhea along with nausea and fever.

Pain in the side or pelvis is also possible along with lower UTI symptoms with cystitis (inflammation of the bladder). These other symptoms include:

  • Burning Sensation When Urinating
  • Urgent Or Frequent Urination
  • Cloudy Or Smelly Urine

A kidney infection requires immediate treatment with antibiotics to reduce the risk of serious complications. May require hospitalization.

  • Faecal Impaction

Faecal impaction is when a large, hard, dry stool becomes lodged in the rectum. It is most often caused by chronic constipation, which can be associated with the long-term use of certain laxatives.

When you are constipated, your stool is dry and hard, making it difficult to pass. The risk increases if you stop using laxatives after long-term use because your bowels forget how to move stool on their own.

Faecal impaction is more common in the elderly but can occur in people of any age who suffer from chronic constipation. However, dorsalgia may also be a cause.

Fecal impaction can cause abdominal and lower back pain and pressure. You may also experience fluid leakage from the anus or sudden watery diarrhea after prolonged constipation.

Other symptoms may include:

  • Convulsions
  • Flatulence
  • Rectal Bleeding
  • Bladder Pressure
  • Bladder Incontinence
  • Irritable Bowel Syndrome (IBS)

IBS is a common chronic disorder that is estimated to affect 10 to 15 percent of the world’s population.

It is characterized by a set of symptoms such as:

  • Flatulence
  • Abdominal Pain
  • Diarrhea
  • Constipation

Although IBS does not lead to cancer or other serious diseases and is not known to permanently damage the colon (in the way that inflammatory bowel disease can), it can be very uncomfortable.

IBS symptoms can vary and may come and go. Along with abdominal pain, IBS can cause lower back pain and diarrhea, accompanied by nausea.

It can also cause constipation or a combination of diarrhea and constipation that can alternate with each other. Other common symptoms include:

  • Convulsions

  • Excess Gas
  • Mucus In The Stool
  • Enteropathic Arthritis

Enteropathic arthritis is chronic inflammatory arthritis that is associated with inflammatory bowel disease (IBD). Types of IBD include ulcerative colitis and Crohn’s disease, and about 1 in 5 people with both types will develop enteropathic arthritis.

Different types of arthritic diseases can cause similar symptoms or be associated with the development of IBD, such as ankylosing spondylitis and psoriatic arthritis.

IBD usually causes diarrhea and abdominal pain. IBD, which is associated with arthritis of the spine, can cause lower back pain and diarrhea.

Other symptoms vary depending on the type of IBD and arthritis and may include:

  • Joint Pain And Stiffness
  • Bloody Diarrhea
  • Convulsions
  • Loss Of Appetite
  • Fatigue
  • Pancreatic Cancer

Pancreatic cancer accounts for 3 percent of all cancers in the United States according to the American Cancer Society.

Pancreatic cancer symptoms vary depending on the type and location of the tumour and the stage of cancer. Early pancreatic cancers often cause no signs or symptoms.

The following are possible signs and symptoms:

  • Nausea
  • Dark Urine
  • Jaundice
  • Weight Loss
  • Anorexia
  • Diarrhea
  • Nausea And Vomiting

How To Treat Back Pain From Diarrhea?

If your symptoms of lower back pain and diarrhea don’t go away after a few days, it’s best to see a doctor as soon as possible, as you could be experiencing one of the more serious problems above. However, if your symptoms are new and not severe, the tips below can help ease back pain and relieve diarrhea.

  • Gentle Movement And Stretching

Often, lower back pain is caused by muscle pain or irritation. Gentle stretching and low-impact movements such as walking and restorative yoga can help relieve pain caused by irritated back muscles.

  • Epsom Salt Baths

Tension can also be to blame for your lower back pain. Epsom salt baths allow your skin to absorb magnesium, which helps with muscle relaxation. Mix 4-5 cups of Epsom salts in a hot bath and let soak for 20-30 minutes.

  • Hydration

Dehydration is a common side effect of diarrhea, so it’s important to stay well hydrated with plain water, unsweetened coconut water, and bone or vegetable broths. If your diarrhea is severe, consider taking an electrolyte supplement to help restore electrolytes and nutrients lost during diarrhea.

  • Adjust Your Diet

For diarrhea, it’s best to stick to easy-to-digest foods like bananas, unsweetened applesauce, broths, soups, and stews. Avoid fatty and spicy foods and foods high in fibre (especially raw vegetables), which can irritate your digestive system.

It’s entirely possible that your lower back pain and diarrhea are two unrelated symptoms, and experiencing them together does not indicate an underlying medical condition. Try these home remedies, and if your lower back pain and diarrhea persist, see your doctor rule out a more serious problem.