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Knee Pain Location Chart Helps To Find Causes Of Pain And Diagnosis

Frequent knee pain lowers the quality of life. Arthritis can be caused by overuse, injury, or illness. Understanding the knee pain location chart and the reasons for pain is crucial to managing it. Medical professionals must take various steps to diagnose any ailment. Examples include understanding the patient's medical history, physical exam, and tests. Knee pain requires knowledge of past injuries, medical issues, and a physical examination. This identifies pain, which helps create an effective treatment strategy.

Top of the knee
Top of the knee pain is caused by chondromalacia, which makes the area where the thigh and knees meet grind and ache. The cartilage at the bottom of the kneecap breaks down and softens, or a flap of cartilage comes free. Another possible cause is  painful osteoarthritis that often affects the knee. Surgery may be needed for minor symptoms. Joint articular (hyaline) cartilage breaks down, no longer cushioning bones. Bursitis and patella tracking syndrome are the causes of top-level inner pain.
Bottom of the knee
In the bottom of the knee, pain is caused by osgood-schlatter disease, osteochondritis dissecans, patellar tendonitis, and patellofemoral instability.
Inner knee
Inner knee pain caused by medial plica Inflammation is a knee joint where the synovial membrane folds into a plica. At the embryonic stage, each knee has four, which help flex the joints.  It can also be caused by medial A meniscus tear is an inner knee meniscus tear or a little piece of cartilage that breaks off. It causes pain, a swollen knee, and mobility issues (lateral meniscus tear). Inner knee pain is also caused by different conditions, like bursitis and knee osteoarthritis.
Outer knee
Possible causes of outer knee pain are lateral collateral ligament damage, which is a Injury to the outer knee ligament.  Outer knee pain is also caused by lateral meniscus tear menisci, which are crescent-shaped cartilage bands that absorb knee trauma. Many techniques exist to tear, rip, or split the lateral meniscus. Symptoms include abrupt pain, swelling, and walking problems. Other possible causes are knee osteoarthritis and iliotibial band syndrome.
Middle of the knee
Middle of the knee pain caused by anterior cruciate ligament tear, tricompartmental osteoarthritis.
Back of the knee
Back of the knee pain caused by Baker’s cyst, posterior cruciate ligaments injuries.

Symptoms of Knee Injury

The location and degree of knee pain depend on the cause. Knee pain symptoms include:

  • Redness

  • Rigidity

  • Weakness or instability

  • Pops or crunches

  • The knee cannot fully straighten.

Medical Treatments for Knee Pain 

Following are the few medical treatments for knee pain. For complex knee injuries, doctors do knee arthroscopy, osteotomy, reconstruction, and replacement.

Knee Arthroscopy

Reconstructing ACLs and PCLs, repairing meniscus cartilage, and removing loose bone and cartilage are common knee arthroscopy procedures. Knee arthroscopy is the procedure in which a surgeon inserts a tiny camera-equipped scope through knee incisions. The high-resolution camera shows the surgeon the inside of the knee joint, helping him diagnose and treat the knee discomfort. Small incisions around the knee allow the physician to insert surgical tools and repair or restore cartilage or ligaments.

Knee Amputation

Knee osteotomies treat knee deformities caused by trauma or osteoarthritis. A knee osteotomy involves slicing and reshaping the tibia or femur to reduce knee joint pressure.


Your doctor may recommend injecting medicines or other chemicals into your joint. Some examples are: Corticosteroid injections into your knee may relieve arthritic discomfort for months. These injections aren't always effective. Hyaluronic acid. You can inject hyaluronic acid, a viscous fluid that naturally lubricates joints, into your knee to relieve discomfort and improve mobility. This treatment has had mixed success, although one or more doses may provide six months of relief.

When to See a Doctor?

Get a ride to urgent care or the ER if a significant injury produces knee discomfort. If you've tried at-home knee pain cures and still have pain, consult a sports medicine doctor. If you've tried ice, over-the-counter medications, and rest, but your knee pain isn't significantly improving after a few days, schedule an appointment with your doctor. If your knee hurts more than just a little, see a knee pain doctor in Dallas. If knee discomfort is new and bothers you, seek help. However, injuries can be inconspicuous. You require immediate medical care by the best pain physicians in Dallas if:

  • An abnormal knee joint.

  • The injury occurred with a "popping" sound.

  • The knee can't support weight.

  • Your knee swelled suddenly.

Can Physiotherapy Help Relieve Your Knee Pain?

Physiotherapy improves knee mobility and flexibility. Strengthening the muscles around the knee joints helps repair damage and avoid further pain. If you have recurring muscle or joint discomfort or need help recovering from an injury, see one of our physiotherapists at Premier Pain Centers. After an assessment and diagnosis, you should begin physiotherapy for knee discomfort as soon as possible.

A knee injury may require tape or a brace. This will help you stay active with knee pain. Let one of our physiotherapists recommend what works for you. Our physiotherapists use many methods to relieve knee pain and inflammation. Reduce swelling and inflammation to fix your knee quickly. Avoid strenuous activity with a painful knee. Premier Pain Management physiotherapists can advise you on what to avoid. Avoid most squats and lunging activities if you have knee cap issues. Physiotherapy is necessary after knee surgery. Start this immediately for optimum results.


Different places on the knee can cause different types of pain, and a knee pain location chart can aid in diagnosis. If your knee pain is serious or lasts for a long time, you should never ignore it. If your knee pain causes a lot of pain or stiffness around the joint, contact pain management in Dallas.

Dr. Rao K. Ali M.D.

Dr. Rao Ali, a board-certified pain management physician, leads the clinic, which specializes in nonsurgical treatment. The physician has experience in the emergency room as well as training in pain management and rehabilitation. As a personal physician, he works with each patient to develop a treatment plan that will minimize or eliminate their pain. Providing expert diagnosis and treatment of a wide range of conditions, Pain Management In Dallas, PA provides a comprehensive range of services. These services include neck pain, back pain, hip and knee pain, fibromyalgia, neuropathy, complex regional pain syndrome, headaches, migraines, and many others.